Tag Archives: healthy eating

24Jun/19

Ganda Gola, Snow Cone

American, Indian Cuisine, Pakistani Cuisine, Recipes, Uncategorized, , , , , , , ,

Gola Anyone? My first time having a gola (snow cone) wasn’t in the dead heat of a Lahore or Karachi summer. It was in a Chicago summer! I was in my thirdRead More…

26Feb/19

Introducing Healthy Food to Children

Healthcare, Lifestyle, Parenting, Uncategorized, , , , , , , , , , ,

Introducing Healthy Food to Children One of the biggest concerns parents bring to me in primary care and in social settings is trouble getting their kids to eat and worries of inadequateRead More…